taking 'Steps' to 2013 miles

Wednesday, April 17, 2013

Thoughts about Moderation

You can look at your calorie count in the same way you might look at a Bank Account.

Every mouthful of food is a deposit and Every activity that requires energy is a withdrawl.

If we deposit more than we withdrawl, Our surplus grows Larger and Larger!
~~John Maxwell~~

I know where I want a surplus....do you?

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